User login

Calendar

«  

May

  »
M T W T F S S
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
Add to calendar

Oooo! It's even shot at Alcatraz!

The Prison Pushup Series

Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!!  My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)

Home

HKC Hardstyle Kettlebell Certification St. Louis Park, MN with Andrea Du Cane

Submitted by GiryaAdmin on Mon, 11/28/2011 - 11:00
Date: 
Saturday, January 7, 2012 - 08:00 - 17:00

How to master the essentials of kettlebell lifting—and dramatically boost your power and effectiveness as a personal trainer or coach

Pavel and Dragon Door's one-day, entry-level kettlebell instructor certification workshop

 

Hardstyle Kettlebell Certification
St. Louis Park, MN, United States
January 7, 2012
08:00 AM - 05:00 PM

Hardstyle Kettlebell Certification™ (HKC™)
with Master RKC Andrea Du Cane

Workshop Code # HKC173
Register on-line

»

Keep Up with GiryaGirl.com

kettlebell row Adrienne Harvey Click here to become a registered user. You'll get special privileges on this website and most importantly, notification of new feature articles, recipes and more.   Don't forget to check out GiryaGirl on Twitter

 

Kettlebell Programs by Fat Loss EXPERT Josh Hillis, RKC2

eBooks from Dragon Door

Get started today, RIGHT NOW:

Upcoming

more

Need Help?

Due to overwhelming demand, Adrienne of GiryaGirl.com is now offering phone or skype based coaching on the following subjects:

  • WordPress or Website Help for Fitness Pros
  • Social Media Strategies
  • Get your fitness business online, or making sense of what you have online
  • Form Correction and Strategy for RKC Workshop Prep
  • Getting out of strength or weight loss plateaus
  • General fitness or internet brainstorming

Contact adrienne@giryagirl.com to schedule your call now - while there's still time!!!!!

Kettlebell Goddess Workout DVD

GiryaGirl.com newsletter

Sign up for the newsletter and I'll send you 10 recipes! :)

Manage my subscriptions

Beyond Organic Value Pack!

It's BACK for a limited time!


FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try a ton of new products, the book and more - you get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with this delicious value pack. Get it! :)

 

Master RKC Geoff Neupert's Kettlebell Burn

Girya Girl Shirts!

Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

I'm FitFluential