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Oooo! It's even shot at Alcatraz!

 The Prison Pushup Series

Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!!  My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)

The Russian Kettlebell Challenge Instructor Certification Workshop Belfast, Northern Ireland May 18-20 2012

Date: 
Friday, May 18, 2012 - 00:00 - Sunday, May 20, 2012 - 23:00

The Russian Kettlebell Challenge Instructor Certification Workshop
Belfast, Northern Ireland
May 18-20, 2012

Instructors TBA! :)

Pavel's Russian Kettlebell Challenge Certification Workshop Gives You A Crash Course in Advanced Strength Skills… Ignites New Business Opportunities…
And Propels You Into The Front Ranks of Physical Excellence

Since Pavel Tsatsouline and Dragon Door introduced America to kettlebells ten years ago, this amazing "gym in one hand" has been redefining our nation's strength and conditioning landscape.

Now, personal trainers who incorporate kettlebells into their programs have watched their client base explode. Previous clients have flocked back, attracted by undeniable gains in strength—and loss of body fat! Kettlebells have opened up whole new vistas of training success for personal trainers and their clients alike.

In fact, professionals of all kinds have been rushing to take advantage of the kettlebells' almost magical ability to strip off unwanted fat and turn wretched physiques into the envy of the neighborhood…

Chiropractors, massage therapists, physical therapists, physicians, sports coaches, you name it, have also eagerly embraced the kettlebells uncanny ability to rehab injuries—in particular, back and shoulder injuries.

And, of course, athletic coaches at the school and professional level have been falling over themselves to ensure they and their athletes gain the competitive advantage almost guaranteed by proper kettlebell training.

Then, the police and military — whose very lives can depend on their physical strength and conditioning levels — have jumped on kettlebells as the quick and very handy answer to fast and permanent strength and cardio gains.

With the kettlebells growing popularity as the exercise tool "that does it all"—be it for the professional athlete or simply average fitness-Joe looking for a more effective workout- there's a rising demand for highly skilled and competent kettlebell instructors.

And there's ONLY ONE KETTLEBELL CERTIFICATION PROGRAM in the United States that delivers the depth and breadth of core competencies critical to successful kettlebell instruction… Pavel's Russian Kettlebell Challenge Certification…

 

 

Keep Up with GiryaGirl.com

kettlebell row Adrienne Harvey Click here to become a registered user. You'll get special privileges on this website and most importantly, notification of new feature articles, recipes and more.   Don't forget to check out GiryaGirl on Twitter

 

Kettlebell Programs by Fat Loss EXPERT Josh Hillis, RKC2

eBooks from Dragon Door

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Need Help?

Due to overwhelming demand, Adrienne of GiryaGirl.com is now offering phone or skype based coaching on the following subjects:

  • WordPress or Website Help for Fitness Pros
  • Social Media Strategies
  • Get your fitness business online, or making sense of what you have online
  • Form Correction and Strategy for RKC Workshop Prep
  • Getting out of strength or weight loss plateaus
  • General fitness or internet brainstorming

Contact adrienne@giryagirl.com to schedule your call now - while there's still time!!!!!

Kettlebell Goddess Workout DVD

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Beyond Organic Value Pack!

It's BACK for a limited time!


FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try a ton of new products, the book and more - you get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with this delicious value pack. Get it! :)

 

Master RKC Geoff Neupert's Kettlebell Burn

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