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Oooo! It's even shot at Alcatraz!

 The Prison Pushup Series

Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!!  My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)

Russian Kettlebell Challenge Instructor Certification Workshop Vienna, Virginia May 18 - 20, 2012

Date: 
Friday, May 18, 2012 - 00:00 - Sunday, May 20, 2012 - 23:30

The Russian Kettlebell Challenge Instructor Certification Workshop
Vienna, VA, United States
May 18 - 20, 2012

Taught by RKC Chief Instructor Pavel Tsatsouline
with Master RKCs Andrea Du Cane and Geoff Neupert
and RKC Team Leaders Max Shank and Karen Smith.

Read certification requirements before you register

Workshop Code # WPKB84
Register on-line

 

 

Pavel's Russian Kettlebell Challenge Certification Workshop Gives You A Crash Course in Advanced Strength Skills… Ignites New Business Opportunities…
And Propels You Into The Front Ranks of Physical Excellence

Since Pavel Tsatsouline and Dragon Door introduced America to kettlebells ten years ago, this amazing "gym in one hand" has been redefining our nation's strength and conditioning landscape.

Now, personal trainers who incorporate kettlebells into their programs have watched their client base explode. Previous clients have flocked back, attracted by undeniable gains in strength—and loss of body fat! Kettlebells have opened up whole new vistas of training success for personal trainers and their clients alike.

 

Keep Up with GiryaGirl.com

kettlebell row Adrienne Harvey Click here to become a registered user. You'll get special privileges on this website and most importantly, notification of new feature articles, recipes and more.   Don't forget to check out GiryaGirl on Twitter

 

Kettlebell Programs by Fat Loss EXPERT Josh Hillis, RKC2

eBooks from Dragon Door

Get started today, RIGHT NOW:

Upcoming

Need Help?

Due to overwhelming demand, Adrienne of GiryaGirl.com is now offering phone or skype based coaching on the following subjects:

  • WordPress or Website Help for Fitness Pros
  • Social Media Strategies
  • Get your fitness business online, or making sense of what you have online
  • Form Correction and Strategy for RKC Workshop Prep
  • Getting out of strength or weight loss plateaus
  • General fitness or internet brainstorming

Contact adrienne@giryagirl.com to schedule your call now - while there's still time!!!!!

Kettlebell Goddess Workout DVD

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Beyond Organic Value Pack!

It's BACK for a limited time!


FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try a ton of new products, the book and more - you get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with this delicious value pack. Get it! :)

 

Master RKC Geoff Neupert's Kettlebell Burn

Girya Girl Shirts!

Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

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