Master RKC Geoff Neupert's Kettlebell Burn

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Kettlebells for Martial Artists

Kettlebell Warrior - new 3 DVD set from Dr. Mark Cheng Dr. Cheng really knows his stuff - I asked him loads of questions this past year in Chicago - and this DVD set is getting rave reviews - I'm not surprised :)

Train with GiryaGirl!

Are you located in Winter Park?  Train with Certified Russian Kettlebell Challenge (RKCII) Level 2 Instructor Adrienne Harvey of GiryaGirl.com!   Small group classes forming NOW!  Email: adrienne at giryagirl.com or text/call 407.536.9FIT to schedule your session today.

Kindle Time!

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kettlebell row Adrienne Harvey Click here to become a registered user. You'll get special privileges on this website and most importantly, notification of new feature articles, recipes and more.   Don't forget to check out GiryaGirl on Twitter and GiryaGirl.com's Adrienne Harvey on Facebook

 

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Picking a 21 or 30 day challenge for 2012? Started on it? Let's chat! Q&A welcome, and Adrienne will also be checking in to slaughter your excuses and tell you why they are bunk. :)
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Discussion and camaraderie for nutrition themed challenges!
Put your questions, gripes and all that jazz here! :) Also feel free to share your experiences on the 21 Day Sugar Detox. We're keeping it live and real! :)
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Discussion and camaraderie for workout themed challenges!
Forums about kettlebells and various other exercise modalities
Kettlebell topics go in here!
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Body Weight and Calisthenics Training topics go here. This includes Push ups, Pull Ups, Convict Conditioning, and TRX topics.
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Let's discuss cardio topics here!
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Discuss your favorite exercise gadgets here -
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This is where the food forums hide
Discuss the eating plans or strategies you practice here - examples include: Low Carb, Paleo, Vegetarian, Etc.
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Discuss your favorite healthy foods here - let's share ideas
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eBooks from Dragon Door

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Need Help?

Due to overwhelming demand, Adrienne of GiryaGirl.com is now offering phone or skype based coaching on the following subjects:

  • WordPress or Website Help for Fitness Pros
  • Social Media Strategies
  • Get your fitness business online, or making sense of what you have online
  • Form Correction and Strategy for RKC Workshop Prep
  • Getting out of strength or weight loss plateaus
  • General fitness or internet brainstorming

Contact adrienne@giryagirl.com to schedule your call now - while there's still time!!!!!

Kettlebell Goddess Workout DVD

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Not only do you get to try a ton of new products, the book and more - you get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with this delicious value pack. Get it! :)

Kettlebell Programs by Fat Loss EXPERT Josh Hillis, RKC2

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Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

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RKC CLassic Kettlebells

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