Submitted by Adrienne on Fri, 01/27/2012 - 12:12
Barbell Deadlift - Color Theory - Random Advice Time Warning
This is kind of a strange article - won't deny that... also going to warn you, we're approaching my birthday, which always makes me get "a little weird" (I know what you're thinking... ). This is mainly because I get reflective in terms of "what have I learned this past year?", "have I kept my promises, goals etc?" Those of you who know me in "real life" know there have been a lot of ups and downs, a lot of triumphs, and some sad things too. Anyway, I hate talking about feelings on the internet - so let's start with a snippit of a video from yesterday's visit to the St.
