Certification Workshops
Master RKC Geoff Neupert's Kettlebell Burn
- Kettlebell Burn 2.0 Program Fully planned workouts and meals for serious results.
Navigation
Newest Recipes
Incredible Workshops
Kettlebells for Martial Artists
Kettlebell Warrior - new 3 DVD set from Dr. Mark Cheng Dr. Cheng really knows his stuff - I asked him loads of questions this past year in Chicago - and this DVD set is getting rave reviews - I'm not surprised :)
Train with GiryaGirl!
Are you located in Winter Park? Train with Certified Russian Kettlebell Challenge (RKCII) Level 2 Instructor Adrienne Harvey of GiryaGirl.com! Small group classes forming NOW! Email: adrienne at giryagirl.com or text/call 407.536.9FIT to schedule your session today.
Kindle Time!
Keep Up with GiryaGirl.com
 |
Click here to become a registered user. You'll get special privileges on this website and most importantly, notification of new feature articles, recipes and more. Don't forget to check out GiryaGirl on Twitter and GiryaGirl.com's Adrienne Harvey on Facebook |
Recent posts
- 21 Day Sugar Detox from Balanced Bites
- Robb Wolf's Brand New 30 Day Paleo Transformation
- Get crafty... get strong... on a shoestring Diesel Crew Homemade Strength
- Get crafty and strong again Diesel Crew Homemade Strength 2 - Grip Focus
- The Primal Blueprint 21 Day Total Body Transformation
eBooks from Dragon Door
Get started today, RIGHT NOW:
- Enter The Kettlebell A MUST read!
- Convict Conditioning... GiryaGirl's OTHER favorite "beauty secret" :)
- Convict Conditioning 2!
- Dan John's Easy Strength
- Ageless Body by Andrea Du Cane
- I Will Be Iron How Bud Jeffries lost 120lbs with the kettlebell swing.
Upcoming
-
Saturday, February 25, 2012 - 08:00 - 17:00
-
Sunday, February 26, 2012 - 08:00 - 17:00
-
Saturday, March 10, 2012 - 00:00 - Sunday, March 11, 2012 - 23:00
-
Friday, March 23, 2012 - 00:00 - Sunday, March 25, 2012 - 17:00
-
Friday, April 13, 2012 - 00:00 - Sunday, April 15, 2012 - 23:00
-
Friday, April 27, 2012 - 00:00 - Sunday, April 29, 2012 - 23:00
-
Friday, May 18, 2012 - 00:00 - Sunday, May 20, 2012 - 23:30
-
Friday, May 18, 2012 - 00:00 - Sunday, May 20, 2012 - 23:00
-
Friday, June 8, 2012 (All day) - Sunday, June 10, 2012 (All day)
-
Friday, June 15, 2012 - 00:00 - Sunday, June 17, 2012 - 23:00
-
Friday, June 22, 2012 - 00:00 - Sunday, June 24, 2012 - 23:00
-
Thursday, August 2, 2012 - 00:00 - Sunday, August 5, 2012 - 23:00
Need Help?
Due to overwhelming demand, Adrienne of GiryaGirl.com is now offering phone or skype based coaching on the following subjects:
- WordPress or Website Help for Fitness Pros
- Social Media Strategies
- Get your fitness business online, or making sense of what you have online
- Form Correction and Strategy for RKC Workshop Prep
- Getting out of strength or weight loss plateaus
- General fitness or internet brainstorming
Contact adrienne@giryagirl.com to schedule your call now - while there's still time!!!!!
GiryaGirl.com newsletter
Sign up for the newsletter and I'll send you 10 recipes! :)
User login
Beyond Organic Value Pack!
FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try a ton of new products, the book and more - you get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with this delicious value pack. Get it! :)
Kettlebell Programs by Fat Loss EXPERT Josh Hillis, RKC2
- 21 Day Kettlebell Swing Challenge
- System Six Easy Fat Loss Program. He's got it ALL covered in this easy to customize plan for all levels. Read my review for more details. Hillis is a transformation EXPERT (and a really nice guy too)
Girya Girl Shirts!
Official GiryaGirl.com shirts for everyone! Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more. Tons of options and you don't have to choose black...
This little banner is just too funny :)
Tanka Bar - Buffalo To Go!
I'm FitFluential
